I recently read an article about where Reverend Will Bowen, a pastor of the Christ Church Unity in Kansas City, Missouri asked his congregation to make a 21-day promise not to complain. Then, he gave each person who was willing to participate a purple bracelet to serve as a reminder of their commitment. If they failed and complained, the bracelet was to be switched to the other hand and the 21-day pledge began over. Reverend Bowen summed it up well by saying that at least there's "a lot less ear pollution."

I challenge you to take the 21-day no complaint challenge. Make a pledge to yourself that for the next three weeks you will not criticize, gossip, use sarcasm, complain, whine, or mope about anything. I guarantee you that your life will be the better for it!

Visit them at http://www.ccunitykc.org and help them create a complaint-free world!